Keep Your Family Safe —
Learn Practical
People Safety Skills
EMA Fight Back, established in 1984 in Chandigarh, teaches children, teens, families, and adults how to prevent bullying, abuse, and assault with confidence-building, age-appropriate and practical skills.
Our programs empower people of all ages and abilities to set boundaries, stay aware, make safe choices, and protect themselves when needed.
Why EMA Fight Back
Powerful. Practical. Proven.
EMA Fight Back provides international-standard People Safety training that helps individuals take charge of their emotional and physical safety — at home, at school, in public, and online.
- Awareness & confidence
- Boundary-setting & advocacy
- Age-appropriate, positive, skill-based learning
- Role-plays for everyday challenges
- Practical self-defence skills (only when needed)
Our approach is research-based, adaptable for all ages, and suitable even for people with disabilities or special needs.
Programs at a Glance
Workshops for Every Age & Ability
Kids (3–8)
Parent–Child safety, awareness, confidence
Juniors (9–12)
Bullying prevention, boundary skills, safe choices
Teens (13–18)
Peer pressure, relationship safety, online risks
Adults & Seniors
Managing conflict, everyday safety, full-force practice
People with Disabilities / Challengers
Adapted, gentle, supportive training
Schools & Institutions
Custom workshops, assemblies, after-school programs
What Makes Us Different
Our Method Works
- More than 53 years of experience
- Over 100,000 students trained
- Age-specific techniques
- Trauma-informed teaching
- Safe practice with padded instructors
- Emphasis on prevention over violence
- Easy-to-remember skills anyone can use
Real Skills for Real Life
Our workshops help participants learn what to do when
- A stranger approaches them
- Someone pressures them
- A friend is hurting their feelings
- They feel uncomfortable but don’t know what to say
- They need to get help from a trusted adult
- They must escape, resist, or fight back
For Schools & Organisations
We partner with:
- Schools
- Colleges
- NGOs and community groups
- Gyms & clubs
- Hotels
- Foundations and sponsors
- Resident associations
- Corporate offices
Programs include assemblies, group workshops, teacher training, and long-term safety curriculum support.
Clients Say
Entrepreneur
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Graphic Designer
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Sales Manager
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Teacher
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Endorsements & Trust
- EMA Fight Back is trusted by educators, counsellors, police, and parents who have seen how practical and effective the skills are. Workshops are conducted in a positive, supportive, non-threatening manner — designed to build confidence, not fear.
Your best source for martial arts knowledges
- Strawberry Field High School, Sector 26, Chandigarh
- bs.handa@gmail.com
- 9216-444-949
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